Nicola Sturgeon for BBC Sounds

We're at the Black Sea coast on the last night of June. Everything is building up to the sunrise. This is Bulgaria’s ‘July Morning’ observance - somewhere between a counter-cultural musical festival, and a secular pilgrimage marking the start of July. It revolves around reaching the coast in time to meet July’s first sunrise. This celebration has an unlikely origin story - a 1971 song, also called July Morning, by English rock band Uriah Heep.

‍

With thanks to Kmetal Tsonko Tsonev, Alex Boreva, Katie Revell, Andrea Morán and Cicely Fell.

Producer: Carys Wall

Executive producer: Dave Howard

Sound designer: Jonathan Webb

A Bespoken Media Scotland Production

‍

Click here to listen.

A free, state-of-the-art children’s hospital is transforming paediatric care in Uganda. But is one hospital enough to reset the future for Uganda's children?

Click here to listen.

In 1983, Maini Schildt competed in the first Ultimate Frisbee World Championship in Gothenburg, Sweden. Maini was a teenager when, as part of the Finnish women's national team, she reached the final against the USA.

‍

Ultimate Frisbee was developed in the late 1960s in the United States before spreading to Canada and beyond. Maini Schildt tells Maddy Savage how it felt to compete at the tournament, the first of its kind in the history of the sport.

‍

Produced by Carys Wall

Presented by Maddy Savage

Exec Produced by Dave Howard.

‍

Click here to listen.

‍

(Photo: The Finnish and American Ultimate Frisbee teams after the 1983 Ultimate Frisbee World Championship. Credit: Maini Schildt)

In the summer of 1978, many Swedish workers relished the chance to take longer, paid vacations than ever before.This was thanks to an update to Sweden’s Annual Leave Act - or Semesterlagen in Swedish - passed the previous year.

‍

The law guaranteed all employees four consecutive weeks of vacation, and increased their total annual leave to five weeks, giving them some of the longest paid holidays in the world.These policies transformed the way Swedes do business. Many factories and offices shut down for an entire month during the summer. Today,Sweden retains its strong reputation for work-life balance, and the annual leave act has given rise to the 'sommar jobb' - short summer jobs that help cover holiday absences.

‍

(Photo: Inga Persson. Credit: Inga Persson)

Producer: Maddy Savage

A Bespoken Media production for BBC World Service.

‍

Click here to listen.